Welcome to
For A Healthier You
Reset your metabolism by clearing what’s really blocking it
Hypnosis-backed weight loss support that actually listens to your body
Get off the symptom-management treadmill and balance your hormones naturally
Stop dragging through your days and rebuild your energy naturally .
You as a human, ANH uses a whole body approach, assessing your every organ & gland to find the CAUSE of your symptoms. We view the body as a whole and uncover the root cause. ANH is a leader in the field of working with all humans in Quantum Nutrition Testing.
This is a key step in actually being able to reverse symptoms & improving your overall health.
Inflammatory Triggers
Bugs
Mold
Radiation
Emotional Stress
Chemical / Metal / Toxin
Meet the Aligned Natural Health Owner
Consulting Hypnotist, NLP (Neurolinguistic Programming) Practitioner, Holistic Nutritionist, Autoimmune Specialist
Kate is a Consulting Hypnotist, trained through Hypnosis Training Canada and a proud member of the Master Hypnotist Society. She’s also a graduate of The Institute of Holistic Nutrition, where she deepened her expertise in natural wellness and root-cause health.
Her passion for helping others started with her own journey: after struggling with autoimmune challenges and realizing the traditional medical system wasn’t providing real solutions, Kate found a better way.
Today, she helps women break free from the cycle of symptom management through a unique approach that combines:
Hypnosis-backed Weight Loss Support
Hormone and Period Balance
Energy and Fatigue Recovery
Using a powerful blend of hypnosis, NLP, and root-cause nutrition, Kate empowers her clients to stop managing symptoms — and start feeling like themselves again.
When you’re ready to stop guessing and start getting real answers, Kate’s here to help guide the way.
In 2020, we transitioned to a virtual/tele-health practice that offers all appointments over the phone. This makes it much easier and more accessible to work with us because:
– we are able to help you regardless of distance
– you don’t need to take time off to drive to & from our office, check in appointments are about 10-15 minutes each
– even if you’re home sick from work or have a kid home sick, we can help
Quantum Nutrition Testing is a technology that’s based on muscle testing, or applied kinesiology which are modalities that have been around for hundreds of years.
Everything on our planet has a frequency, and quantum nutrition testing recognizes that the frequency of an organ or gland that’s functioning properly is a very different frequency than one that is not functioning properly.
Training in QNT is all about learning how to connect with a person from a distance to pick up what areas need support.
This is not unlike how you can turn on your radio and pick up a radio station from a distance.
Medical lab tests take a measure of what’s going on in your body, and compare that to a pre-determined reference range of what is considered “normal”.
As holistic practitioners, we understand that even if your blood work say you’re normal, if you still have symptoms, that’s a sign from your body that something isn’t functioning properly!
At Aligned Natural Health, our mission is to help you figure out why you’re dealing with symptoms. Finding the CAUSE is a really important first step in resolving your issues that’s commonly missed!
We love food! And we are not the food police!
We will take a look at what you’re eating if you choose to work with us, but just from the perspective of seeing if there is anything that you’re eating that’s keeping your body from moving towards the health goals you want.
Sometimes removing a food is recommended to help you move forward, but generally these recommendations are only temporary
If your naturopath/functional medicine doctor DIDN’T use applied kinesiology to find the root cause of your symptoms, you haven’t experienced what I can offer you in the assessment.
Nope! I use applied kinesiology to create your personalized report (which is usually even more accurate than bloodwork)
The amazing thing about applied kinesiology is that it allows me to tap into your nervous system’s wisdom to tell us what’s REALLY going on and it works by quantum physics! You don’t have to understand exactly HOW it works for it to work. It just does.
It depends on what comes up in your assessment! I have a variety of ways to support you more deeply depending on what your body tells me that you need in the assessment, and we can talk about it then!
Aligned Natural Health
"Within a month the night sweats were gone!"
I followed the Aligned NH's guidance and with in 4 daysI started feeling back to myself and energy was up. Within a month the night sweats were gone.
I am not sure were I would be if I did not find their guidance and expertise. Thank you so much for giving me my life back!
"I felt bloated no matter what I ate. Within a few weeks, that's gone!"
Kate is compassionate, professional and cares about her clients!I am thankful our paths crossed, she has guided me to feel my best at a time in life when so many women are struggling!
Thank you Kate
"Leading up to my period, my husband used to hide!"
The only “solutions” I’d been offered before made things worse, but working with Aligned Natural Health we’ve been able to balance my hormones naturally, and now my periods just come and go easy-peasy!No more mood swings, headaches, or days of insanely heavy flow. My husband is definitely grateful, and so am I!
