Hair Thinning, Dry Skin, and Brittle Nails? It’s Not Just Aging

Why Is Your Hair Falling Out—And What Can You Do About It?

Struggling with Digestive Issues? Iron Overload Could Be the Hidden Culprit

Bloating, Constipation, or IBS-Like Symptoms? Read This.

The Truth About Poor Sleep, Waking Up Exhausted, and Iron Dysregulation

You wake up groggy, as if you barely slept.
You toss and turn all night, unable to get deep rest. You rely on coffee just to feel like yourself in the morning.

The Connection Between Anxiety & Iron Overload

Imagine feeling calm, clear-headed, and steady—like your body and mind are finally working together instead of against each other. Life is easy without Anxiety.

Why You’re Gaining Weight (Even When You’re Eating Healthy & Exercising)

Most women are told they need more iron to stay healthy as they age. But the truth is, excess iron stuck in your tissues is one of the biggest drivers of oxidative stress—aka, internal rusting.

Why You Feel Like You’re Aging Too Fast—And How to Stop It

Most women are told they need more iron to stay healthy as they age. But the truth is, excess iron stuck in your tissues is one of the biggest drivers of oxidative stress—aka, internal rusting.

Part 3: How to Fix Iron Overload & Start Feeling Better

In Part 1, we uncovered how misplaced iron can fuel hot flashes, hair loss, and fatigue. Now, let’s talk about why this happens and what’s getting in the way of proper iron movement.

Part 2: What’s Blocking Your Iron & Making Perimenopause Symptoms Worse?

In Part 1, we uncovered how misplaced iron can fuel hot flashes, hair loss, and fatigue. Now, let’s talk about why this happens and what’s getting in the way of proper iron movement.

Part 1: The Surprising Link Between Iron and Perimenopause Symptoms

After years of struggling with heavy periods and constant fatigue, I discovered something life-changing: your body isn’t broken—it’s just out of balance.