Unlocking the Hidden Impact of Low Stomach Acid
Unlocking the Hidden Impact of Low Stomach Acid: Examining Its Effects on the Entire Digestive Tract from a Holistic Perspective If you take a look at the image in this post, and imagine your digestive tract like a line of dominoes that starts the moment you start thinking about food, see it, smell it… and […]
Optimal Health is More Than Just Normal Blood Work Results
If you’ve had your blood work come back normal but you’re still dealing with persistent symptoms, take the next step and explore holistic health.
The Connection Between Gut Health and Hormones
Maintaining a healthy gut is important for hormone balance because the gut is closely connected to the endocrine system.
Unlocking the Root Cause of Perimenopausal Hot Flashes: A Holistic Approach to Managing Symptoms
Unlock the root causes of perimenopausal hot flashes through the management symptoms of a holistic approach.
One of the Most Misunderstood Contributors to Health Problems… Parasites!
One of the Most Misunderstood Contributors to Health Problems… Parasites! Ever had an unwanted house guest that eats all of your food and makes a big mess? If you have parasites, that’s exactly what you’re dealing with! By definition, this is how Websters dictionary describes parasites: An organism living in, on, or with another organism […]
Saying Goodbye to Bloating: How to Get Relief During Perimenopause
Saying Goodbye to Bloating: How to Get Relief During Perimenopause Have you ever felt like there’s a big difference between how your clothes fit first thing in the morning, compared to later the same day? When Kelly came to Aligned Natural Health for help, bloating was one of the main things she was frustrated with. […]
Navigating Hot Flashes and Embarrassing Sweating
Navigating Hot Flashes and Embarrassing Sweating Picture this: you’re standing in front of a room full of people, ready to deliver an important presentation. Suddenly, a wave of intense heat washes over you, followed by embarrassing perspiration that threatens your self confidence and focus. As someone who has personally experienced the challenges of hot flashes […]
Understanding Stress Hormones and their Impact on Fertility and Hormonal Balance
Understanding Stress Hormones and their Impact on Fertility and Hormonal Balance Have you ever dismissed or ignored symptoms of stress? If so, what were the consequences? If you’re like most, you may associate stress with extreme situations, like encountering a bear in the wilderness, but stress is a reality in quite a few aspects of […]
Sip Your Way to Health: Unveiling the Incredible Benefits of Bone Broth
Sip Your Way to Health: Unveiling the Incredible Benefits of Bone Broth Bone broth has been a trendy topic over the last few years, but did you know it’s actually an ancient natural health remedy with roots in ancient culinary traditions, which has reemerged as a powerhouse of nourishment. Bone broth is simple to make, […]
